Got Motivation?

No matter what task you’ve set for yourself, some days it’s just hard to get focused and get cranking. I’ve been running regularly and loving it, but some days I get up tired and sleepy and sorely tempted to skip the day’s workout. On those days, I give myself the the ‘wuss test.’ I ask myself if I’m being honest with myself about why I’m skipping the workout. Is there an injury, or any good reason for fatigue, or am I just being a wuss? It’s amazing how often this gets me out the door.

Another great motivator is Runners’ World which I read regularly. In the latest issue, I found another version of the ‘wuss test’:

Running is a big question mark that’s there each and every day. It asks you, “Are you going to be a wimp or are you going to be strong today?” – Peter Maher, 2-time Olympic Marathoner.

And here’s another that applies just as well to startups (and reminded me of Andy’s post about urgency):

Somewhere in the world, someone is training when you are not. When you race him, he will win. – Sign on Marathoner Tom Fleming’s wall.

  • http://mattishness.blogspot.com mathew

    everyday, on the african savannah, a lion wakes up . . . . everyday a gazelle wakes up . . .